G & T                            Your Yoga Fix
G & T                            Your Yoga Fix
G & T YOUR YOGA FIX
G & T  YOUR YOGA FIX

 

 

 

Contact us for a Special Session-Group or Individual session tailored to your specific wellness goals!

One on One Instruction

Contact us for an appointment!!

We come to you...

What have you got to lose?

Stress 

Stiffness                                              

Weight 

Anxiety                                           

Aches & Pains

 

Your Yoga FIx - Breathe & Let it Go             

Leave it  ALL Behind

 

 

 

Your Yoga Fix: Your Source for Yoga in and around Macon, Missouri!

Welcome to Your Yoga Fix, we are Greg & Teresa Robertson. We work individually or as a team to bring Yoga to your home or facility.   

 

We can customize the experience to fit your needs.  For beginners to those with an established practice, we provide a safe and innovative yoga experience, balancing mind, body and spirit. Our programs focus on sound exercise principles, proper alignment and pain free range of motion, tailored to each person’s individualized body structure and current fitness level.

 

Yoga increases strength, flexibility and vitality while quieting and relaxing the mind.  Breath techniques enhance respiration to facilitate deep relaxation. Recent studies on Body-Mind Practices such as Yoga are showing real progress in dealing with traumatic experiences, including work with Post Traumatic Stress Disorder.

 

Anyone can do and benefit from Yoga.  From the high performance athlete, to those who may have limited mobility, we can design and provide a customized program to fit your needs.

 

We are certified through Yoga Alliance as 500 RYT (Registered Yoga Teachers) completing a 500 hour teacher program through Yoga Fit ®. We have completed the Yoga Fit® for Warriors Program, offering specialized sessions designed specifically for our nation’s Service Men & Women.  We participate in the Yoga For Vets Program, offering four free yoga sessions to veterans who have been deployed and their spouses.
 

We are also Certified Personal Trainers through National Academy of Sports Medicine (NASM CPT)

 

 

 

Magic in Movement-Beauty in Breath

 

Get Your Yoga Fix Today!

Check Out to See How to Get a **First Fix FREE!!!

Yoga At Your Location 

We are still avaiable  to teach both Individual and Group Sessions by appointment -

Call for Availability

 

 

Your Yoga Fix

1010 Valley View Ct

Macon, MO 63552

 

660 651-1638

info@youryogafix.net

 

Or fill out our contact form.

Get Social with Us.

Print Print | Sitemap
© Your Yoga Fix